Sophie Thornton

United Kingdom 16-24
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

265
Place
Total Time
1:13:44
Performance
38.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.5% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+10.4%
vs expected
running
-1.4%
vs expected