Emilie Appel

France 25-29

1

Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

280

Place

Total Time

1:14:16

Performance

40.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 24.1% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+4.6%

vs expected

running

+0.2%

vs expected