Amechi Mceldon
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.8% slower than expected
- • Specific weakness: Sled Pull - 16.2% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+15.8%
vs expected
running
+0.3%
vs expected