Amechi Mceldon

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

121
Place
Total Time
1:05:41
Performance
17.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.8% slower than expected
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+15.8%
vs expected
running
+0.3%
vs expected