Hanna Sznajder

Poland 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

285
Place
Total Time
1:14:22
Performance
41.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.5% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+8.1%
vs expected
running
-4.8%
vs expected