Long Benedetti

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

77
Place
Total Time
1:06:15
Performance
10.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 112.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 39.1% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+26.1%
vs expected
running
-4.3%
vs expected