Erika Odlaug

United States 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

301
Place
Total Time
1:14:39
Performance
43.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 130.6% slower than expected
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+26.1%
vs expected
running
-4.2%
vs expected