Rosa Cunha
Portugal
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
325
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.4% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+3.0%
vs expected
running
-1.2%
vs expected