Hannah Ross
Australia
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
327
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 78.2% slower than expected
- • Specific weakness: Farmers Carry - 33.9% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+20.0%
vs expected
running
-6.0%
vs expected