Jennifer Wurster

Canada 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

339
Place
Total Time
1:15:33
Performance
49.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 42.1% slower than expected
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+11.4%
vs expected
running
-4.3%
vs expected