Rachel Legacy

30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

33
Place
Total Time
1:06:26
Performance
5.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.1% below expected on total running time

Category Performance

aerobic
+6.5%
vs expected
strength
+9.8%
vs expected
running
+4.1%
vs expected