Kami Banks
United States
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
341
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-2.2%
vs expected
running
+0.9%
vs expected