Emily Robertson
United Kingdom
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
356
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.9% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+10.7%
vs expected
running
-6.4%
vs expected