Ruby Bilson
Australia
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
361
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.7% slower than expected
- • Specific weakness: Sled Pull - 21.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+8.2%
vs expected
running
-4.9%
vs expected