Lauren Rantala

United States 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

365
Place
Total Time
1:16:19
Performance
52.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
-9.0%
vs expected
running
+6.8%
vs expected