Tracie Akerhielm

United States 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

367
Place
Total Time
1:16:24
Performance
53.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.8% slower than expected
  • • Specific weakness: Sled Push - 17.6% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+11.6%
vs expected
running
-6.1%
vs expected