Kat Parnell

United Kingdom 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

36
Place
Total Time
1:06:29
Performance
5.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Wall Balls - 17.8% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+9.0%
vs expected
running
+4.2%
vs expected