Monique Dudar
United States
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
379
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 13.4% slower than expected
- • Specific weakness: Row - 6.2% slower than expected
Category Performance
aerobic
-8.1%
vs expected
strength
-2.4%
vs expected
running
+3.1%
vs expected