Karyn Guidry
United States
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
394
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+4.8%
vs expected
running
-3.4%
vs expected