Ellevyn Irwin
Ireland
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
395
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
- • Specific weakness: Wall Balls - 21.9% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-11.0%
vs expected
running
+1.4%
vs expected