James Wullaert

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

78
Place
Total Time
1:06:17
Performance
10.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.7% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+12.5%
vs expected
running
-2.2%
vs expected