Roy Steegs

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

131
Place
Total Time
1:06:00
Performance
18.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sled Push - 19.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-0.1%
vs expected
running
+3.0%
vs expected