Melissa Corraro
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
417
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.2% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+3.1%
vs expected
running
-8.2%
vs expected