Ilona-jade Errington
Singapore
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
420
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-8.3%
vs expected
running
+2.7%
vs expected