Vanessa Westerlind
Sweden
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
428
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+3.2%
vs expected
running
-6.3%
vs expected