Kirsty Goddard

25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

432
Place
Total Time
1:18:06
Performance
62.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.6% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-7.4%
vs expected
running
+0.8%
vs expected