Emma Reeve
United Kingdom
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
437
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 33.7% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+8.6%
vs expected
running
-5.4%
vs expected