Frida Nyberg
Sweden
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
441
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.2% slower than expected
- • Specific weakness: Sled Pull - 14.7% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-4.0%
vs expected
running
-1.3%
vs expected