Naomi Heffernan
United Kingdom
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
478
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.7% slower than expected
- • Specific weakness: Sled Push - 11.6% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+6.7%
vs expected
running
-1.1%
vs expected