Sarah Holden
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
487
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
- • Specific weakness: Farmers Carry - 9.9% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
-7.3%
vs expected
running
+5.7%
vs expected