Ashley Benson
United States
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
490
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.1% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
-12.3%
vs expected
running
+3.9%
vs expected