Jesper Kibsgård
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
144
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 22.8% slower than expected
- • Specific weakness: Sled Push - 15.7% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+11.5%
vs expected
running
+1.7%
vs expected