Rachel Joseph

Australia 45-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

562
Place
Total Time
1:22:53
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-15.6%
vs expected
running
+3.2%
vs expected