Ellen Ahern

Ireland 50-54
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

578
Place
Total Time
1:23:32
Performance
83.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 25.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
  • • Specific weakness: Sled Pull - 5.7% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-4.1%
vs expected
running
-1.3%
vs expected