Fleur Kolk
Netherlands
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
583
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-14.4%
vs expected
running
+1.7%
vs expected