Emma Kelly
United States
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
610
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.5% slower than expected
- • Specific weakness: Sled Pull - 20.8% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+10.1%
vs expected
running
-14.2%
vs expected