Sara Costa

Italy 45-49

1

Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

644

Place

Total Time

1:28:44

Performance

93.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 83.2% slower than expected

Category Performance

aerobic

-12.6%

vs expected

strength

+6.2%

vs expected

running

-5.9%

vs expected