Steph Olliffe
United Kingdom
55-59
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
83
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.9% slower than expected
- • Specific weakness: Sandbag Lunges - 11.8% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+9.8%
vs expected
running
-1.6%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
651
Place
Training Recommendations
- • Specific weakness: Wall Balls - 21.2% slower than expected
- • Specific weakness: Sandbag Lunges - 14.7% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
-5.2%
vs expected
running
-3.8%
vs expected