Kirsty Brown
United Kingdom
40-44
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
311
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.1% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+3.4%
vs expected
running
+5.8%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
654
Place
Training Recommendations
- • Specific weakness: Wall Balls - 10.1% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
-6.0%
vs expected
running
-5.7%
vs expected