Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
654
Total Time
1:29:50
Overall Percentile
94.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -17.4%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:47 -2.0% 92th 5:54
Run 2 4:14 4:29 -5.6% 86th 3:53
Run 3 4:32 4:46 -5.1% 88th 4:07
Run 4 4:24 4:49 -8.8% 78th 4:08
Run 5 4:43 4:52 -3.2% 91th 4:11
Run 6 4:31 4:48 -6.0% 84th 4:08
Run 7 4:29 4:54 -8.6% 79th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:07 -3.6% 85th 4:41
Sled Push strength 3:56 5:53 -33.2% 49th 4:05
Sled Pull strength 6:59 7:23 -5.6% 90th 5:35
Burpee Broad Jump aerobic 5:31 5:59 -8.0% 87th 4:34
Row aerobic 5:05 5:20 -4.8% 81th 4:50
Farmers Carry strength 3:03 2:57 +3.1% 96th 2:11
Sandbag Lunges strength 5:23 5:38 -4.5% 90th 4:22
Wall Balls strength 8:34 7:46 +10.1% 98th 5:32
Total Running running 33:33 35:34 -5.7% 86th 30:43

How to Read This Analysis