Jóhanna Júlíusdóttir
Iceland
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.9% slower than expected
- • Specific weakness: Farmers Carry - 19.4% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+15.0%
vs expected
running
+0.2%
vs expected