Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Jóhanna Júlíusdóttir
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
68
Total Time
1:08:24
Overall Percentile
9.9
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: -20.2%
Race avg drop: -13.9%
Trend per run: -5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:20 | +4.2% | 28th | 5:54 |
| Run 2 | 3:35 | 3:30 | +2.2% | 20th | 3:53 |
| Run 3 | 3:47 | 3:41 | +2.3% | 18th | 4:07 |
| Run 4 | 3:44 | 3:42 | +0.8% | 13th | 4:08 |
| Run 5 | 3:43 | 3:45 | -1.1% | 9th | 4:11 |
| Run 6 | 3:37 | 3:43 | -2.8% | 7th | 4:08 |
| Run 7 | 3:41 | 3:45 | -1.9% | 8th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 42.9% slower than expected
- → Specific weakness: Farmers Carry - 19.4% slower than expected
- → Specific weakness: Wall Balls - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:25 | +3.3% | 35th | 4:41 |
| Sled Push | strength | 4:12 | 2:56 | +42.9% | 59th | 4:05 |
| Sled Pull | strength | 4:34 | 4:26 | +3.0% | 12th | 5:35 |
| Burpee Broad Jump | aerobic | 3:34 | 3:40 | -2.8% | 8th | 4:34 |
| Row | aerobic | 4:33 | 4:32 | +0.3% | 13th | 4:50 |
| Farmers Carry | strength | 2:01 | 1:41 | +19.4% | 45th | 2:11 |
| Sandbag Lunges | strength | 3:42 | 3:33 | +3.8% | 18th | 4:22 |
| Wall Balls | strength | 4:21 | 4:06 | +5.9% | 16th | 5:32 |
| Total Running | running | 27:41 | 27:37 | +0.2% | 11th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength