Elisa Silva
France
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
69
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 41.0% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+13.7%
vs expected
running
-0.7%
vs expected