Tara Grady

Ireland 55-59
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

724
Place
Total Time
1:58:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 106.2% slower than expected
  • • Specific weakness: Sled Pull - 46.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+39.9%
vs expected
running
-1.1%
vs expected