Ally Galloway

Canada 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

76
Place
Total Time
1:08:46
Performance
11.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.7% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+6.1%
vs expected
running
+3.7%
vs expected