Jezabel Cao

France
1
Total Races

Race History

Chicago 2025 - S8

hyrox_team_relay_mixed_fr

13
Place
Total Time
53:50
Performance
76.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
  • • Specific weakness: Sled Pull - 10.1% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
-0.5%
vs expected
running
-2.1%
vs expected