Mapi Serna

Spain 60-64
1
Total Races

Race History

Chicago 2025 - S8

hyrox_women_fr

1
Place
Total Time
1:18:07
Performance
2.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+8.9%
vs expected
running
+1.5%
vs expected