Marcus Redtenbacher

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

162
Place
Total Time
1:07:14
Performance
23.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 35.4% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+17.4%
vs expected
running
-2.0%
vs expected