Terri Swanson
United States
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_women_fr
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 32.3% slower than expected
Category Performance
aerobic
+14.3%
vs expected
strength
+18.4%
vs expected
running
-11.7%
vs expected