Dana Orlando

United States 60-64
1
Total Races

Race History

Chicago 2025 - S8

hyrox_women_fr

29
Place
Total Time
1:45:31
Performance
56.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+2.0%
vs expected
running
+5.7%
vs expected