Nicky Deane-simmons
United Kingdom
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_women_fr
30
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-0.7%
vs expected
running
+3.5%
vs expected